On-line Activities

During lockdown some of our regular hirers are offering online classes:

Pilates 4 Life with Rebecca

Rebecca is running her Pilates classes via Zoom.

Thursday evenings and Friday daytime.

She also has a library of YouTube videos available for her students providing more pilates practice.

Please contact Rebecca if you would like more details pilatesascot@btinternet.com or visit www.pilatesascot.co.uk

Her facebook link is https://www.facebook.com/empowerphysiotherapypilates

Yoga and Breath Guidance with Kate

Kate Morsley at Healthy Freedom Yoga offers a range of Online classes for all abilities including an exclusive mens class with yoga teacher, Ollie Cyrolies.  Our classes will leave you feeling strong, flexible, calm and vibrant, modifications are offered for all postural work. You will learn breathing techniques and specialised relaxation to help in letting go of the past and to embrace the present.

Contact:  kate@healthyfreedom.co.uk  of telephone (text):  07711118992 and we will email you our programme.   

Pilates with Christine

Daily classes

Christine is running daily Pilates and Stretch Classes on Zoom during lockdown and can be contacted by email or phone.

Email chrisjackman@btinternet.com or phone 07813 686130.