Active Lives Pilates Classes

Active Lives Pilates Classes

@ Sunningdale Village Hall. Thursday evenings 19.30 and 8.30 pm and Friday daytime 9.30, 10.30, 11.30 am, 1 and 2 pm

Intermediate/Advanced, Intermediate level, Mixed ability classes, and Beginner classes available.

Physio-led pilates classes run by a physiotherapist with APPI Pilates Certification. Suitable for all abilities and fitness levels.

Exercises adapted for those with particular issues. Please bring your own mats, head cushions and bands.

For more information or to book your a place on in a class visit Rebecca's website (link below).

Thursday 7.30 pm - Intermediate/Advanced

Thursday 8.30 pm - Mixed Ability

Friday 9.30 am - Intermediate/Advanced

Friday 10.30 am - Mixed Ability

Friday 11.30 am - Improver/Intermediate

Friday 1 pm  - Mixed Ability

Friday 2 pm - Beginner/Improver

 

 For further information or to book onto a course please contact:

Rebecca

Tel: 07748 603145

Email: activelivesphysio@btinternet.com

Facebook: Active Lives Physiotherapy & Pilates @ activelivesphysiopilates

Instagram: activelivesphysio

www.activelivesphysio.co.uk

 

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