Pilates 4 Life

Pilates4Life Pilates

@ Sunningdale Village Hall. Thursdays 19.15 - 21.30 and Fridays 9.10 - 12.30

Pilates classes run by a Physiotherapist with APPI pilates certification. Suitable for all abilities and fitness levels. Exercises adapted for those with particular issues. Small equipment used. Mats, cushions etc provided.

Please call or email Rebecca to book a place on a course and arrange your introductory 1:1 session.

A range of classes are offered for Beginners, Improvers, Intermediates and Advanced - please contact Rebecca for further details.

Thursday evenings classes start at 19.15 and 20.30

Friday mornings classes start at 9.10, 10.20 and 11.00

 For further information or to book onto a course please contact:

Rebecca

Tel: 07748 603145

Email: pilatesascot@btinternet.com

www.pilatesascot.co.uk