Active Lives Pilates Classes
@ Sunningdale Village Hall. Thursday evenings 19.30 and 8.30 pm and Friday daytime 9.30, 10.30, 11.30 am, 1 and 2 pm
Intermediate/Advanced, Intermediate level, Mixed ability classes, and Beginner classes available.
Physio-led pilates classes run by a physiotherapist with APPI Pilates Certification. Suitable for all abilities and fitness levels.
Exercises adapted for those with particular issues. Please bring your own mats, head cushions and bands.
For more information or to book your a place on in a class visit Rebecca's website (link below).
Thursday 7.30 pm - Intermediate/Advanced
Thursday 8.30 pm - Mixed Ability
Friday 9.30 am - Intermediate/Advanced
Friday 10.30 am - Mixed Ability
Friday 11.30 am - Improver/Intermediate
Friday 1 pm - Mixed Ability
Friday 2 pm - Beginner/Improver
For further information or to book onto a course please contact:
Rebecca
Tel: 07748 603145
Email: activelivesphysio@btinternet.com
Facebook: Active Lives Physiotherapy & Pilates @ activelivesphysiopilates
Instagram: activelivesphysio