Pilates with Christine

@ Sunningdale Village Hall. Wednesdays 11.15 - 12.15

A low impact exercise programme for beginners and improvers. Work through a variety of exercises using soft balls, magic circles, bands and toning balls to develop core stability, flexibility and strength.

Stott Pilates Instructor insured with and a member of FitPro.

Zoom classes also available.

For further information contact:

Christine

Tel: 07813 686130

Email: chrisjackman@btinternet.com