Wendy's Workout

Wendy's Workout

@ Sunningdale Village Hall. Mondays and Thursdays 9.15 - 10.15

Monday - Fitness and Conditioning

A body conditioning class to improve aerobic fitness, strength and flexibility. Suitable for all levels. Classes will vary each week and aim to be fun and uplifting, helped by great music and light hearted attitude.

Thursday - Go with the Flow * * Starting January 2021 * *

A low impact class using flowing movements to stretch and strengthen your whole body, leaving you feeling relaxed and revitalised.

Social distancing will be strictly adhered to.

Please bring your own mat.

For further information contact:

Wendy

Tel: 07899 982909