Wendy's Workout

Wendy's Workout

@ Sunningdale Village Hall. Mondays and Thursdays 9.15 - 10.15

Monday - Fitness and Conditioning

A body conditioning class to improve aerobic fitness, strength and flexibility. Suitable for all levels. Classes will vary each week and aim to be fun and uplifting, helped by great music and light hearted attitude.

Thursday - Go with the Flow

A low impact class using flowing movements to stretch and strengthen your whole body, leaving you feeling relaxed and revitalised.

Please bring your own mat.

For further information contact:


Tel: 07899 982909